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    • About Us

    Our StoryLocationsOwn A FranchiseJoin the TeamTouchpoints: News & BlogHealth & SafetyHand & Stone CanadaContact Us

  • SERVICES

    MassagesFacialsToningInjectablesHair Removal

    • SERVICES

    MassagesFacialsToningInjectablesHair Removal

  • MEMBERSHIP

    Explore MembershipsReward Points Terms & Conditions

    • MEMBERSHIP

    Explore MembershipsReward Points Terms & Conditions

  • TERMS & CONDITIONS

    Customer Bill of RightsGift Card Program Terms & ConditionsCalifornia ResidentsRules, Terms & ConditionsPolicy on Non Discrimination & Gender Identity

    • TERMS & CONDITIONS

    Customer Bill of RightsGift Card Program Terms & ConditionsCalifornia ResidentsRules, Terms & ConditionsPolicy on Non Discrimination & Gender Identity
    Privacy Policy
    Cookie Policy
    Consent Preferences

    @ 2025 Hand & Stone Franchise Corp.

    *Introductory offers valid for first time visit only. Not valid for gift cards. Sessions include time for consultation and dressing. Rates and services may vary by location.

    **Enhancements are included within the one-hour service. ***Offers may not be combined. See spa for details.

    Independently Owned & Operated. Certain massages or enhancements are not recommended during pregnancy or for customers with some medical conditions. A doctor’s note may be required. Massages are not recommended before 6 weeks post partum. A spa will attempt to reschedule your service until then. In the absence of a state law holding otherwise, you must be over the age of 14 to receive a massage and over the age of 13 to receive a Teen facial. If under the age of 18 we do ask for a parent/guardian signature allowing minor to receive our services. Any minor between the ages of 14 – 15 requires that the parent remain in the treatment room while services are being performed. Any minor between the ages of 16 – 17 requires that the parent remain on the premises while services are being performed. All female minor appointments are to be booked with female therapist. Hair removal services cannot be performed on male genitalia. See spa for details.

    Service Detail Page-Hero-Deep Tissue Massage
    Service Page - What's Included - Deep Tissue

    WHAT'S INCLUDED

    Targeted muscle assessment

    Your Massage Therapist begins by assessing areas of chronic tension, soreness, or reduced mobility, identifying deeper muscle layers that need attention.

    Precision pressure application

    Using slow, deliberate strokes and firm pressure, your Massage Therapist works deeply into muscle and connective tissue to break up knots and relieve tension.

    Therapeutic deep tissue techniques

    Our certified Massage Therapists tailor the intensity to your needs, providing relief while minimizing post-session discomfort or bruising.

    Restorative release

    As tightness melts and circulation improves, you’ll experience a renewed sense of mobility and ease.

    Service Page - Who Can Benefit - Deep Tissue Massage

    Who It's For

    Go deep for lasting results

    Ideal for those with chronic pain, tightness or limited mobility. Whether you’re recovering from an injury or feeling the effects of overuse, this treatment applies slow, focused pressure to release knots and restore movement.

    Book Treatment
    Service Page - Preparation - Massage

    • Before your treatment

      Our friendly staff will welcome you and ask you to complete a quick questionnaire about your medical history, past or present injuries, and whether you are pregnant or have other conditions we should be aware of. • Please arrive 10 minutes before your appointment time.

    • During your treatment

      Your Licensed Massage Therapist will guide you to the treatment room and begin with a short consultation to understand your goals—whether that's relaxation, pain relief, or targeted bodywork. You'll then have a moment to change and get comfortable under the sheet on the heated table. • Voice any areas that need special attention or that you'd like them to avoid • Feel free to request lighter or deeper pressure at any point • Customize your lighting, music, and massage table temperature or request a quiet service • Breathe, relax, and allow your body to unwind

    • After your treatment

      Once your massage ends, you'll have a few minutes to get dressed and collect your belongings. Your therapist will check in with you about how you're feeling and offer recommendations for aftercare or follow-up treatments. • Drink plenty of water. • Avoid strenuous activity for the rest of the day if you received firmer pressure • Note any areas that feel especially sore or improved. • Ask about ongoing care or scheduling your next session.

    Book Now
    • Service Page - Enhancements - Himalayan Salt Stone

      Himalayan Salt Stone

      Detox and deeply relax with warm, mineral-rich salt stones

    • Service Page - Enhancements - Hot Stones

      Hot Stones

      Reduce tension and melt stress with warm river stones

    • Service Page - Enhancements - Aromatherapy

      Aromatherapy

      Breathe in peace with soothing oils in your choice of scents

    *More enhancements are available, and vary by treatment. Please contact your spa for the full menu.

    Make it a ritual

    Self care starts with routine care you can count on. Become a member and save on facials, massages, and more.

    Become a Member

    Make it a ritual

    Self care starts with routine care you can count on. Become a member and save on facials, massages, and more.

    Become a Member

    FAQs

    Deep Tissue Massage

  • What is Deep Tissue Massage- how is it different from Swedish massage?

    Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscles and connective tissue using slow, firm pressure. Unlike our Classic Massage, which uses a Swedish style with flowing strokes to promote relaxation, Deep Tissue Massage targets chronic muscle tension, knots, and adhesions from stress, overuse, or injury, making it ideal for addressing specific problem areas and improving mobility.

  • What are the benefits of Deep Tissue Massage?

    Deep Tissue Massage offers a range of physical and mental benefits that make it an excellent choice for anyone seeking relief from muscle tension or chronic pain. Some of the key benefits include: • Pain relief • Increased mobility and flexibility • Improved circulation • Reduced stress and anxiety • Injury recovery • Detoxification

  • Is Deep Tissue Massage painful?

    Deep Tissue Massage can be intense, but it should not be unbearable. You may feel discomfort as the therapist works through tight areas or “knots,” but a skilled massage therapist will adjust the pressure to your comfort level. It’s normal to experience some soreness afterward, but this usually resolves within a day or two and is a sign that tension was released effectively.

  • Can Deep Tissue Massage cause bruising?

    While not common, bruising can occur after a Deep Tissue Massage—especially if there was significant muscle tension. At Hand & Stone, our certified Massage Therapists are trained to apply pressure safely and effectively, minimizing the risk of bruising while still delivering therapeutic results. Always communicate your comfort level during the session.

  • Who should get a Deep Tissue Massage?

    Deep Tissue Massage is ideal for people who experience: • Chronic muscle pain or tightness • Limited range of motion • Recovery from injuries • Postural imbalances from long hours at a desk • Athletic strain or overuse It’s not recommended for those with certain medical conditions, so consult with your provider if you’re unsure.

  • How often should you get a Deep Tissue Massage?

    Frequency depends on your needs. For chronic issues, weekly or bi-weekly sessions may be ideal. For general maintenance and stress relief, once a month may be sufficient. Your Massage Therapist can help you develop a plan based on your goals and response to treatment.

    • Service Page - More Services Carousel - Classic Massage

      Classic Massage

      Relax with a full-body massage tailored to your ideal pressure.

    • Service Page - More Services Carousel - Hot Stone Massage

      Hot Stone Massage

      Melt away tension as smooth, heated stones glide across your body.

    • Service Page - More Services Carousel - Himalayan Salt Stone Massage

      Himalayan Salt Stone Massage

      Detoxify and relax as warm Himalayan salt stones gently melt away stress.

    • Service Page - More Services Carousel - Prenatal Massage

      Prenatal Massage

      Alleviate discomfort with a soothing massage designed for pregnancy.

    • Service Page - More Services Carousel - Oncology Massage

      Oncology Massage

      Find comfort and calm created with your care in mind.

    • Service Page - More Services Carousel - Aescape Robotic

      Aescape Robotic Massage

      Make relaxation yours with an extended smart massage designed with you mind