Hot Stone Massage

50 mins

Muscle recovery
Stress reduction
Deep relaxation

Melt away stress with a Hot Stone Massage, where soothing heat and steady pressure dissolve tension from head to toe.

WHAT'S INCLUDED

Stone warming

Your therapist begins by heating smooth stones to the ideal temperature: warm enough to ease muscle tension without overwhelming your senses.

Deep relaxation and renewal

Gently heated stones are glided across key points on your body, penetrating deep into the muscles and encouraging total body release.

Grounding, gliding stones

Sink into deep relaxation as soothing heat and flowing massage techniques work together to ease tension and release tight muscles for more effective relief.

Heating comfort

The gentle, continuous movement of heated stones helps improve circulation, loosen stiffness, and promote a deeper sense of calm.

Service Page - Who Can Benefit - Hot Stone Massage

Who It's For

Release from the inside out

For those seeking relief beyond relaxation, take time to book our Hot Stone Massage, a powerful reset for post-workout soreness, chronic discomfort or daily stress, leaving you feeling looser and lighter.

TREATMENT AREAS

Where can a Hot Stone Massage help?

Release built-up tension and stiffness, easing everyday stress and improving circulation. Gentle kneading and soothing strokes help relax tight muscles and restore mobility.

PRESSURE

Your massage, made personal

Light pressure helps promote relaxation, reduce stress, and increase circulation without deep muscle work. Ideal if you prefer a gentle touch or have sensitive muscles.

PREPARATION

From arrival to after care

Before your treatment
Our friendly staff will welcome you and ask you to complete a quick questionnaire about your medical history, past or present injuries, and whether you are pregnant or have other conditions we should be aware of. • Please arrive 10 minutes before your appointment time.
During your treatment
Your Licensed Massage Therapist will guide you to the treatment room and begin with a short consultation to understand your goals—whether that's relaxation, pain relief, or targeted bodywork. You'll then have a moment to change and get comfortable under the sheet on the heated table. • Voice any areas that need special attention or that you'd like them to avoid • Feel free to request lighter or deeper pressure at any point • Customize your lighting, music, and massage table temperature or request a quiet service • Breathe, relax, and allow your body to unwind
After your treatment
Once your massage ends, you'll have a few minutes to get dressed and collect your belongings. Your therapist will check in with you about how you're feeling and offer recommendations for aftercare or follow-up treatments. • Drink plenty of water. • Avoid strenuous activity for the rest of the day if you received firmer pressure • Note any areas that feel especially sore or improved. • Ask about ongoing care or scheduling your next session.

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ENHANCEMENTS

Elevate your massage

Relax your way with enhancements that promote relief where you need it most.

Himalayan Salt Stone
Detox and deeply relax with warm, mineral-rich salt stones
Aromatherapy
Breathe in peace with soothing oils in your choice of scents

*More enhancements are available, and vary by treatment. Please contact your spa for the full menu.

Make it a ritual

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FAQs

Hot Stone Massage

What is a Hot Stone Massage?

What are the benefits of a Hot Stone Massage?

Hot Stone Massage provides various physical and mental benefits that can enhance your overall well-being. Some of the key benefits include: • Deep relaxation • Increased blood circulation • Relief from muscle tension • Improved sleep • Pain relief • Enhanced flexibility • Detoxification Whether you’re seeking relief from muscle pain, reducing stress, or simply pampering yourself, hot stone massage is a wonderful way to achieve deep relaxation and improved physical health.

Is a Hot Stone Massage safe? Are there any risks?

Hot Stone Massage is generally safe for most individuals when performed by a licensed, trained therapist. However, it may not be suitable for people with certain medical conditions such as diabetes, skin infections, open wounds, varicose veins, or circulatory problems. Pregnant women should consult their healthcare provider before booking. Always inform your therapist of any health concerns so the treatment can be tailored to your needs.

How should I prepare for a Hot Stone Massage?

What can I expect during and after a Hot Stone Massage session?

During the session, the therapist places heated stones on key areas like the back, hands, and feet, then uses them to massage muscles with smooth, flowing strokes. You’ll feel the warmth penetrating deep, promoting relaxation. After the massage, it’s normal to feel calm, refreshed, and more flexible. Drinking water helps flush out toxins released during the massage, and mild soreness may occur but typically fades quickly.

Can Hot Stone Massage be combined with other spa treatments?

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