Hot Stone Massage is a special type of massage that combines traditional massage techniques with heated stones. The therapist warms the stones to a specific temperature and places them on different parts of the body. The warmth from the stones goes deep into the muscles, helping to release tension, improve circulation, and reduce stress.

Hot Stone Massage provides various physical and mental benefits that can enhance your overall well-being. Some of the key benefits include: • Deep relaxation • Increased blood circulation • Relief from muscle tension • Improved sleep • Pain relief • Enhanced flexibility • Detoxification Whether you’re seeking relief from muscle pain, reducing stress, or simply pampering yourself, hot stone massage is a wonderful way to achieve deep relaxation and improved physical health.

Hot Stone Massage is generally safe for most individuals when performed by a licensed, trained therapist. However, it may not be suitable for people with certain medical conditions such as diabetes, skin infections, open wounds, varicose veins, or circulatory problems. Pregnant women should consult their healthcare provider before booking. Always inform your therapist of any health concerns so the treatment can be tailored to your needs.

To prepare, avoid heavy meals or alcohol beforehand and stay hydrated. Arrive a few minutes early to complete any necessary health questionnaires. Wear comfortable clothing and communicate any areas of tension or discomfort to your therapist before the session begins. Removing jewelry and accessories will help ensure a smooth, uninterrupted massage experience.

During the session, the therapist places heated stones on key areas like the back, hands, and feet, then uses them to massage muscles with smooth, flowing strokes. You’ll feel the warmth penetrating deep, promoting relaxation. After the massage, it’s normal to feel calm, refreshed, and more flexible. Drinking water helps flush out toxins released during the massage, and mild soreness may occur but typically fades quickly.

Absolutely! Hot Stone Massage pairs well with other treatments such as aromatherapy, or facials for an enhanced spa experience. Combining therapies can amplify relaxation, improve circulation, and promote overall well-being. Always consult with your therapist to tailor your session for maximum benefit.